This isn’t a long post, because I’m too tired.
But I just wanted to let you know that you’re amazing and you can do anything that you can put your mind to.
A reminder that all food is good food – you don’t need to starve because you ate “bad food”.
Food doesn’t have a moral compass – eat any food!
Drink something other than tea and coffee – have a squash drink or a glass of water.
Take care of yourself!
Mind
Telephone: 0300 123 3393
Email: info@mind.org.uk
Text: 86463
Their telephone line is open 9 AM to 6 PM, Monday to Friday (except for bank holidays).
Switchboard LGBT
Telephone: 0300 330 0630
Email: chris@switchboard.lgbt
Online Chat: https://switchboard.lgbt/
Their telephone line is open 10 AM to 10 PM, everyday.