PotD #94: Covered in Sticky Notes

by Teddy Gutierrez, posted in Health, LGBT/GRSVP, Mental Health, Physical Health, Post of the Day, T3ddyTalk

I’ve been having some memory issues recently… So I’ve been writing things on sticky notes.

And they’re not all to remind me to do a task, but more a reminder to take care of myself. Here’s what I have written on my sticky notes:

  • You can do this!
  • I believe in you!
  • Water your plants! It’ll make you feel better!
  • Take your pills.
  • Your Mental Health is important. Take a break!
  • Take a nap.

And with that being said, I think I’m going to have a nap!

Talk soon, stay safe!

Mind

Telephone: 0300 123 3393
Email: info@mind.org.uk
Text: 86463

Their telephone line is open 9 AM to 6 PM, Monday to Friday (except for bank holidays).

Switchboard LGBT

Telephone: 0300 330 0630
Email: chris@switchboard.lgbt
Online Chat: https://switchboard.lgbt/

Their telephone line is open 10 AM to 10 PM, everyday.

Published by Teddy Gutierrez

Hey! I’m Teddy Gutierrez. I am a Non-Binary, Asexual, Panromantic Nerd from the United Kingdom. Let's have some fun!

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