Here’s your reminder that you can do this. You can survive this pandemic and be strong.
You don’t need to come out of the pandemic with a new skill, business, or job. You don’t need to be productive. You don’t need to keep your mental health together.
You’re allowed to cry, feel lonely, and feel depressed. You’re allowed to feel anxiety.
You’re brave, strong, and you can do this. I believe in you.
Telephone: 0300 123 3393
Their telephone line is open 9 AM to 6 PM, Monday to Friday (except for bank holidays).