Thought of the Day #5


Why can’t I breath?

Suffering from Anxiety Disorder is easily one of the worst things for me. Yes, I have Chronic Pain, Depression, Autism, and OCD – but all of those make sense to me.
I know what causes my pain, I know what triggers my Depression and OCD, and I know the issues that my Autism gives me. But Anxiety isn’t logical. I had an anxiety attack at work, while on the phone, during a situation that really wasn’t the worst. I wake up thanks to panic attacks in the night, after having dreams of fluffy rabbits. Is there a reason for me to be scared? No. All I know is that when my body decides to get so scared that a panic attack takes over, I can’t breath. And I hate it. It hurts.

And that’s why I can’t breath.

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